What should we pay attention to before visiting our massage therapist...
Mire figyeljünk, mielött felkeressük masszőrünket...
As with any therapeutic procedure, it is important to talk to the massage therapist or your healthcare provider before starting the massage, especially if you have any chronic or acute health issues.
When is massage treatment recommended?
- Increasing metabolism processes.
- Slowing down the loss of muscle mass that occurs with advancing age.
- Promoting muscle regeneration.
- Increasing muscle performance.
- Improving general well-being.
- One-sided strain on muscle and joint.
- Chronic rheumatological disorders
(Example: Bechterew's disease, arthroses, fibromyalgia nodules, lumbago, sciatica) - Detoxification, as a supplementary treatment alongside weight loss.
- In the rehabilitation of neurological disorders.
(Example: stroke rehabilitation, paresis, partial paralysis) - Rehabilitation of orthopedic disorders.
(Example: scoliosis, flatfoot, degenerative changes in intervertebral discs) - Psychosomatic complaints
(Example: Anxiety, digestive problems) - Headaches caused by stress.
- After trauma rehabilitation
(Example: fracture, sprain, dislocation, muscle and ligament tear.)
When is massage treatment
not recommended?
- Acute inflammation
- Cancerous diseases
- Infectious diseases
- Infectious skin diseases.
- Fresh trauma
(Example: fracture, sprain, dislocation, muscle and ligament tear) - Acute rheumatic processes
- Feverish state
- First 3 days of menstruation
- The recovery period after surgery.
- Not treated, significantly high blood pressure.
- Uncompensated heart complaints.
- Peripheral circulation problems
(Example: arterial stenosis, ulcer, varicose vein disorders) - Deep vein thrombosis
- Wounds, lack of harness
- TBC
- Pregnancy in the first three months
- Hemophilia
Massages performed by me
Full Body Massage
Full body massage is a therapeutic method in which massage techniques are applied to the entire body. It involves stimulating the muscles, tendons, connective tissues, and muscle tissue to reduce muscle tension and joint stiffness, as well as improve blood circulation, metabolism, and overall physical condition.
Full body massage offers several benefits, such as relieving stress and anxiety, improving sleep, alleviating joint pain, reducing headaches, strengthening the immune system, and reducing general bodily pain. The endorphins and serotonin released during the massage help reduce pain and stress, as well as improve mood.
Partial Massage
Spot massage is a type of massage where the therapist targets a specific body part, such as the neck, back, legs, or arms. The pressure intensity applied by the therapist during this type of massage is adjusted to meet the individual's needs and tolerance, allowing for the release of tension and stiffness in the body.
The benefits include pain relief, easing muscle tension, reducing stress, and improving blood circulation. It enhances blood flow and oxygen supply to the treated area, thereby aiding tissue healing and regeneration.
This type of massage can usually be done in a short amount of time and provides an excellent solution for the problematic area.
Sportmassage
Sports massage is a specialized type of massage used by athletes to enhance their performance and prevent injuries. This massage is more vigorous and intense than traditional Swedish massage, and it incorporates techniques such as deep tissue massage and muscle stretching.
The benefits of sports massage include reducing muscle tension, improving blood circulation, increasing joint mobility, and preventing injuries. Sports massage helps to remove accumulated lactic acid and other waste products from the muscles, which often cause fatigue and pain after exercise. Additionally, it can aid in muscle recovery, reduce inflammation, and decrease swelling.
Aroma Oil Massage
During an aromatherapy massage, natural plant oils are used to achieve beneficial effects on the body. The oils are gently massaged into the skin during the massage, enhancing its impact.
Aromatherapy oils can have various benefits for the body and mind. Some oils, for example, alleviate pain, while others reduce stress, depression, and anxiety. There are also oils that help improve the quality of sleep or digestion. Each oil has its own specific properties, and they can be used in different combinations to achieve desired effects.
The essential oil massage can be an excellent way to heal and recharge the body and mind.
Classic Foot Massage
During a classic foot massage, the stimulation of the feet and soles occurs through various techniques. The massage helps improve blood circulation, relieve tension and stress, reduce muscle pain, and enhance overall well-being.
Furthermore, its benefits include aiding detoxification, strengthening the immune system, and promoting relaxation in the body. The pressure and stroking techniques used during the massage help release blockages and increase the flow of energy throughout the body.
The classic foot massage is a pleasant and effective way to reduce overall tension, improve well-being, and support a healthy lifestyle.
Foot Reflex Massage
Reflexology, also known as foot reflexology, is a treatment method that has been in existence for millennia and can be traced back to ancient Chinese and Indian healing practices. It is believed that the reflex points located in our feet correspond to various parts, organs, and systems of the human body. By stimulating these points, it is possible to improve health and alleviate diseases.
The reflex zones of the sole system run along our foot, sole, and around the ankle. According to reflexologists, these zones are connected to various areas of the human body, so applying pressure or massage on the foot can have an impact on the corresponding body part.
The treatment can be relaxing or painful, depending on the individual needs of the patient and the condition of the reflex zones.
Head, Neck, Shoulder Massage
The purpose of head, shoulder, and neck massage is to relax and put the muscles and tissues in the head, shoulder, and neck area into a loose state. This massage can be highly effective in relieving stress, alleviating pain, and improving overall well-being.
The head, shoulder, and neck massage is particularly beneficial for those who spend a lot of time at their desk or lead a more stressful lifestyle, as it can help reduce tension and pain caused by poor posture and mental fatigue.
This massage can help relieve headaches and migraines, as well as improve sleep quality.
Back Massage Extra
The treatment includes the positive effects provided by both the classic back massage and cupping.
In traditional Chinese medicine, cupping is used to influence the flow of energy in the body because if the flow is blocked in someone, cupping helps to restart it. In the West, the procedure is used for muscle treatment and to stimulate blood circulation.
After the manual massage of the back, cup-shaped suction cups are placed on the skin, and due to the vacuum created inside, the skin and underlying tissues expand, which enhances blood circulation in the treated area. The massage is performed by moving the cups, and then they are left on various points of the body for a certain period of time. The treatment ends with a smoothing massage after their removal.
Cupping is known as part of traditional Chinese medicine and alternative therapy, and according to surveys, it can be effective in treating various conditions such as joint pain, back pain, muscle pain, and digestive problems.
Dorn-Breuss Massage
The Dorn-Breuss therapy encompasses two distinct yet closely interconnected treatments. The goal of Dorn therapy is to realign and balance the spine and other joints of the body, while the Breuss therapy focuses on stretching the muscles and spine.
In Dorn therapy, joint manipulation, correction, and restoration are performed through a technique called "Dornization." It is a manual technique where the patient moves the affected body part while the therapist applies gentle pressure to achieve the correct position.
The Breuss therapy is a gentle, soft massage applied along the spine, aiming to relax the muscles, reduce muscle tension, and stretch the spine. The massage oil used during the therapy is a special blend that contains vegetable oils, herbs, and other natural ingredients.
"Therapy can help improve posture, reduce muscle tension, and enhance overall mobility."
Combimassage
The combination massage combines various massage techniques and movements. This massage can be individually tailored to the unique needs and issues of the patient. The combination massage can include multiple treatment types simultaneously. The duration of the treatment is 90 minutes. The combination massage offers the opportunity to treat and combine different areas to adapt to the physical and mental needs of the patient.
Antistress Massage
The purpose of the anti-stress massage is to reduce stress and achieve overall relaxation. Along with the use of soothing, gentle music and special essential oils, the massage therapist gently kneads, strokes, and rubs the muscles where tension accumulated due to stress often lingers. The anti-stress massage employs various massage techniques and movements that help relax the body and mind, and improve overall well-being.
This massage allows individuals to rid themselves of mental and physical stress, and recharge with energy and tranquility.
Pregnancy Massage
Pregnancy massage is a specialized massage treatment designed for pregnant women. During the massage, the expectant mother lies or sits in a position that accommodates her growing belly without causing discomfort. The massage typically focuses on the back, neck, shoulders, and legs, which tend to become tense and painful during pregnancy. The aim of prenatal massage is to reduce stress, tension, and other discomforts associated with pregnancy, such as difficulty sleeping, back pain, and swollen legs. Additionally, the massage promotes improved blood circulation, lymphatic circulation, and tissue oxygenation, which can be beneficial for the baby's health as well. Prenatal massage is recommended only after the first three months.
Office Massage
Office massage is specifically designed for the work environment. Its purpose is to help employees reduce stress and tension, increase productivity and focus, and improve overall well-being.
Office massage typically takes place in a quiet, private location at the workplace, such as a conference room or an empty office.
The massage is usually performed while sitting on a specially designed massage chair, targeting the areas of the neck, shoulders, back, and arms.
The masseur employs various techniques to help with tension relief and promote relaxation. The massage typically lasts for 30 minutes.
Many companies offer management massages as part of their employee wellness programs.
Research has shown that regular workplace massage can reduce stress and anxiety, improve mood and job satisfaction, and decrease absenteeism and healthcare costs.
Facial Massage
Facial massage focuses on the head, neck, face, and décolletage area. During the massage, the facial muscles are gently and delicately worked on, smoothing the skin and relieving tension in the facial area. Facial massage is typically composed of light, slow, and gentle movements that can be customized according to individual needs. The purpose of facial massage is to improve blood circulation, relax the facial muscles, reduce stress and tension, soothe and hydrate the skin, and enhance the appearance of the face.
Despite the era of modern machines, manual facial massage is difficult to compete with. In addition to providing a very pleasant and relaxing experience, it delays the signs of aging, providing firmness and elasticity to our face.
Face massage is especially recommended for those who have a lot of tension in their face or who have issues with their facial skin, such as acne, pimples, or wrinkles.
Shiatsu Massage
Shiatsu is a Japanese-originated massage therapy aimed at restoring and balancing the body's energy, or the flow of the so-called "chi." The word Shiatsu translates to "finger pressure," and the fundamental technique involves the practitioner applying pressure to various points on the body along the meridian lines using their fingers, palms, elbows, and feet. Shiatsu massage is typically performed on the ground, with the recipient lying in a relaxed and comfortable position.
Shiatsu treatment has many benefits, such as reducing tension, anxiety, and stress, improving overall well-being, enhancing sleep quality, improving digestion, alleviating muscle and joint pain, and restoring balance between the body and mind.
Shiatsu massage is often recommended for those who want to improve their health and well-being, as well as for those who have chronic illnesses or pain.
Nuad Thai Massage
The foundations of Nuad Thai are provided by the so-called energy lines (Shen-lines), which essentially correspond to the accepted nadis in yoga. Its aim is to restore energy balance and improve physical and mental harmony. The massage is typically performed on the floor, always starting at the lower part of the body by the feet and progressing upwards towards the head. The procedure applied to the entire body has its own specific choreography, and the masseur goes through every body part during the massage.
The essence of Nuad Thai massage is the combination of acupressure, muscle and joint mobilization, stretching, and breathing techniques.
It is excellent for increasing energy levels, improving flexibility, and stimulating circulation. The masseur uses their fingers, palms, elbows, knees, and feet along the energy lines to relieve body tension and restore the balance of the body and mind.
Thai Head Massage
During a Thai head massage, the masseuse applies gentle, circular movements, friction, and pressure to various points on the head, face, neck, shoulders, and arms.
This massage technique promotes blood circulation, improves oxygen and nutrient supply, relieves stress, headaches, and anxiety, and helps with relaxation and unwinding.
The Thai head massage provides an incredibly pleasant and relaxing experience, and it can be ideal for those who spend a lot of time in front of the computer or frequently experience tense, knotted muscles in the neck and shoulder area.
Due to the techniques used during the massage, Thai head massage can improve sleep quality and help alleviate chronic headaches and migraines.
Skin Dream Delux
The Skin Dream Deluxe massage is a treatment that combines several different massage techniques.
The treatment includes a dry brush massage, where a stiff-bristled brush is used to gently scrub and loosen the outer layer of the skin. This is followed by a scrub massage, where a scrub cream, salt, or sugar is used to exfoliate the skin and remove dead skin cells. Afterward, the treatment continues with a full body massage, where the entire body is massaged to improve blood circulation, relieve tension, and reduce stress. Finally, the treatment is topped off with a cocoa butter wrap. Cocoa butter is nourishing, moisturizing, firming, and healthy for the skin due to its high content of antioxidants, vitamins, and minerals (such as magnesium, calcium, and iron).
This treatment provides an efficient and comprehensive miraculous experience, making the skin healthier, more flexible, and younger, while extremely relaxing the muscles and the mind.
Chocolate Massage
The chocolate massage is a soothing, pleasurable massage technique in which warm chocolate or chocolate oil is applied to the body.
Chocolate is rich in nutrients, antioxidants, water-soluble vitamins (B1, B2, B3), and iron, which are absorbed into the skin during treatment. Chocolate moisturizes and nourishes our skin, has anti-aging and fat-burning effects, competes against cellulite, and improves mood and overall well-being.
The oil or chocolate is worked into the skin using gentle movements and techniques, allowing the benefits offered by chocolate to be achieved. Chocolate is applied to various areas of the body, including the back, arms, legs, and even the face.
The benefits of chocolate massage include boosting metabolism and strengthening the immune system. Chocolate also releases endorphins, which induce a sense of well-being and happiness.
Honey Massage
Honey massage is a type of massage in which the masseur applies honey onto the skin and massages it into the skin using a special technique, along with the abundance of vitamins present in the honey. Honey massage can bring numerous benefits to one's health.
Honey is a natural moisturizer, so during a honey massage, the skin becomes softer and more elastic. It effectively removes dead skin cells, making the skin look younger and more radiant. Due to honey's detoxifying effect, it helps remove toxins and harmful substances from the body during the massage. Honey also has immune-boosting properties, so a honey massage can help strengthen the immune system and prevent illnesses.
It is important to note that some people may be allergic to honey, so it is advisable to check beforehand.
Dear visitor!
I hope the information was helpful and assisted you in your decision. If you have any further questions, please don't hesitate to email me. I'll be happy to assist you.
Sincerely:
OPENING HOURS
Monday: Closed
Tuesday: 13:00 - 21:00
Wednesday: 13:00 - 21:00
Thursday: 13:00 - 21:00
Friday: 13:00 - 21:00
Saturday: 13:00 - 21:00
Sunday: 13:00 - 21:00
